Day 12: P90X Fit Test
Weight: 210 lbs.
Measurements:
Chest: 42"
Waist: 38"
Hips: 39"
Right Thigh: 25"
Left Thigh: 23.5"
Right Arm: 15"
Left Arm: 15"
Stats:
Resting Heart Rate: 67 bpm
Pull-Ups: 4
Vertical Leap: 19.75" (this is pathetic, especially for a volleyball player that used to jump 30" in high school)
Push-Ups: 30
Toe Touch: +5
Wall Squat: 1:39
Bicep Curls: 18 x 25 lbs.
In & Outs: 35
Measurements:
Chest: 42"
Waist: 38"
Hips: 39"
Right Thigh: 25"
Left Thigh: 23.5"
Right Arm: 15"
Left Arm: 15"
Stats:
Resting Heart Rate: 67 bpm
Pull-Ups: 4
Vertical Leap: 19.75" (this is pathetic, especially for a volleyball player that used to jump 30" in high school)
Push-Ups: 30
Toe Touch: +5
Wall Squat: 1:39
Bicep Curls: 18 x 25 lbs.
In & Outs: 35
Labels: bet, measurements, p90x, stats
posted by Arbel Meidav at
8:02 PM
2 Comments:
Those are exactly my measurements now! Did you stick with the nutrition guide strictly or did you sway from it occasionally? Also, what about supplements? Did you use any through your 3 months? I greatly appreciate your time. You are an inspiration. Congrats on your amazing results!
~Justin
Thanks for the kind words. I didn't pay attention to nutrition at all. That was the whole point of the bet I had made with a friend. But I also did a lot of workouts on top of P90X. It was pretty sick really.
I did have the occasional recovery drink, cause my buddy said it wasn't good enough to make a positive difference.
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