P90X Day 43 (Day 57): Ocean Swim
Today is Memorial Day so no biking in to work. Chris and I don't have a day off P90X of course. It was the usual Monday Phase 2 Workout - Chest, Shoulders & Tris. We decided to follow that up with an Ocean swim to get a bit more prepared for the Redondo Tri.
We ended up swimming in the afternoon after some volleyball. Swimming in the ocean in the afternoon is not so smart. The water was pretty choppy and the waves were no fun to deal with. All in all though it was not so bad. We swam for what we estimated later to be about .7 miles. That took me about 40 minutes. Just the fact that I could swim for that long in the ocean gave me all the confidence I needed for the Triathlon which was quickly approaching. It was now less than 2 weeks away and I felt pretty ready.
We ended up swimming in the afternoon after some volleyball. Swimming in the ocean in the afternoon is not so smart. The water was pretty choppy and the waves were no fun to deal with. All in all though it was not so bad. We swam for what we estimated later to be about .7 miles. That took me about 40 minutes. Just the fact that I could swim for that long in the ocean gave me all the confidence I needed for the Triathlon which was quickly approaching. It was now less than 2 weeks away and I felt pretty ready.
posted by Arbel Meidav at
7:46 PM
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