P90X Day 130 (Day 144): The Night Before
I'm all set for shooting the final shots tomorrow. I bought some tanning lotion and am playing in a volleyball tournament with Chris all day. That should get the tan going good for the final shots.
I'm also planning to run back home from the beach and drop what ever water I have left in me. I've been following a water drinking regimen which bodybuilders do in order to prepare for a competition. I increased my water consumption gradually all week up to 3 gallons on Wednesday and have gradually been decreasing my water intake since. Tomorrow I'm down to about a half gallon. It will be tough with a volleyball tournament, but I think it could help a little bit. I won't let myself dehydrate, but I'll certainly push the envelope as I have thus far.
Go get your P90X and anything P90X related here.
I'm also planning to run back home from the beach and drop what ever water I have left in me. I've been following a water drinking regimen which bodybuilders do in order to prepare for a competition. I increased my water consumption gradually all week up to 3 gallons on Wednesday and have gradually been decreasing my water intake since. Tomorrow I'm down to about a half gallon. It will be tough with a volleyball tournament, but I think it could help a little bit. I won't let myself dehydrate, but I'll certainly push the envelope as I have thus far.
Go get your P90X and anything P90X related here.
posted by Arbel Meidav at
11:28 PM
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