Not all Ab Rippers are Created Equal

Today was going to be a huge day and it got off to a great start. Unfortunately car issues caused a bit of a slow down, but not enough to make a fuss about. Woke up at 4a and did some work. Followed it up with another sandwich:
Ab Ripper
Back & Bis
Ab Ripper

I rocked the first Ab Ripper. Did more reps than I might have ever done (I do extras in just about every move), and all real solid too. The Back & Bis was good too, but I had very little energy to do the 2nd Ab Ripper. I still got through it, but stopped short a couple of times.

And when that was all done I had to take my car in to get fixed which made the Surfing start a little later than anticipated. And that caused no biking to work. It would have been a sick day to do all of that, but surfing and P90X is pretty solid (especially with a sandwich).