I was going to do Yoga X, but had to do some shit in the morning. Plus we were trying to get our surf on a bit earlier. So did the surfing thing then the biking thing.
7.40 mile ride :: 28:39 :: 15.5 mi/hr
7.40 mile ride :: 29:27 :: 15.0 mi/hr
Labels: bike, surf, training, workouts
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