Friday, September 12, 2008

Weak Sauce Sandwich

Today was the first time I did some P90X Legs & Back in over a month. Because of my sprained ankle I've been taking it easy on the lower half. But I'm at about 80-90% in terms of strength (though still pretty swollen), so I figured it was time to bring it back in to the mix. I forgot how hard I find that workout. The Ab Ripper Sandwich was tougher than ever. I would barely even call the 2nd one a full one. I half assed a few of the exercises.

Ab Ripper
Legs & Back
Ab Ripper

Oh yeah, and after all that, some surfing

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