Week of 12/22/08

Mon. (12/22): Snowboarding (Mammoth)
Tue. (12/23): Snowboarding (Mammoth)
Wed. (12/24): P90X Back & Biceps, Ab Ripper
Thu. (12/25): Rest
Fri. (12/26): Rest
Sat. (12/27): Rest
Sun. (12/28): P90X Plyo

Week of 12/15/08

Mon. (12/15): P90X Chest & Tris, Ab Ripper
Tue. (12/16): P90X Plyometrics, Basketball (with Joseph Street - 6'8 future pro maybe)
Wed. (12/17): Rest
Thu. (12/18): P90X Back & Biceps, Ab Ripper
Fri. (12/19): P90X Yoga
Sat. (12/20): P90X Legs & Back, Ab Ripper
Sun. (12/21): Snowboarding (Mammoth)

Week of 12/8/08

Mon. (12/8): Basketball, Sand Dunes at MB - 5x Sand, 1x Stairs
Tue. (12/9): P90X Chest & Tris, Ab Ripper, Plyometrics, Surfing
Wed. (12/10): P90X Back & Bis, Ab Ripper
Thu. (12/11): Surfing, Basketball
Fri. (12/12): P90X Yoga, Surfing, Basketball
Sat. (12/13): P90X Kenpo
Sun. (12/14): P90X Legs & Back, Ab Ripper

Week of 12/1/08

A P90X Recovery week. Anyone who's done P90X knows that these recovery weeks are anything but easy. The biggest difference is that you don't have to do any Ab Rippers - yay!

Mon. (12/1): P90X Yoga
Tue. (12/2): P90X Core Synergistics, Basketball
Wed. (12/3): P90X Kenpo, Basketball
Thu. (12/4): P90X Stretch, Basketball
Fri. (12/5): Surfing
Sat. (12/6): P90X Yoga, Volleyball
Sun. (12/7): P90X Core Synergistics