Week of 1/5/09 - Recovery Week
Mon. (1/5): Surfing
Tue. (1/6): 5k Row - 19:22, Basketball
Wed. (1/7): Basketball, 2.5 Mile Run - Nike+, 1 Mile Run - Nike+
Thu. (1/8): Sick
Fri. (1/9): Basketball
Sat. (1/10): Rest
Sun. (1/11): Rest
Tue. (1/6): 5k Row - 19:22, Basketball
Wed. (1/7): Basketball, 2.5 Mile Run - Nike+, 1 Mile Run - Nike+
Thu. (1/8): Sick
Fri. (1/9): Basketball
Sat. (1/10): Rest
Sun. (1/11): Rest
Labels: basketball, nike+, rowing, run, surf
posted by Arbel Meidav at
10:14 PM
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