Moving WOD

CFSB Team WOD - 11.7.09
AMRAP 20
Box Jumps
Kettle Bell Swings (1.5 pood)
Sumo Deadlift High Pull (95#)
400m Run

I started on the SDHP. It was fun to do it as a team. Another team member's running totally affected how long you spent at a station. I couldn't even keep track of which were more favorable, cause they were all quite painful. My team did 9 rounds to the other team's 8, though there was a run issue where one person on the other team ran a little extra (500m+).

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