SBSD Mud Run

It was crazy hot, but the mud was nice and refreshing. It was hard as shit and my sprained ankle made my achilles feel like it was going to snap several times, but I kept going. Oh yeah, and Chris kicked my ass again. It was probably about a 2 minute gap but he took an early lead and I could never catch up. He's just better than me, what can I say? We did get some awesome footage though - go check it out now!

Yoga for Mud Run

Tomorrow is the SBSD Mud Run. Chris and I are doing the 10K. So today I'm taking it easy and just did Yoga X this morning. I was going to bike in to work, but time was an issue and rest seemed like a good idea.

Mud Run Training

My friend Chris and I confirmed at the end of last week that we will be doing the SBSD Mud Run. And although I wasn't planning on doing high impact training due to the sprained ankle, I figured I needed to be sure I can run the 10k on it. I went to Equinox this morning and ran the 10k (hilly version) without too many issues, though I wasn't very fast. Ankle hurt very little during and a little bit after, but I think I'll be good to go on Saturday. The only concern is some of the obstacles and landings. I think I'll be taping it up or at least wear a brace of some sort. Hopefully there will be no horror stories next week, just victory!