Week of 11/10/08

After about a month off from rigorous workouts (still did a shit ton of surfing and basketball), I decided to start P90X back up again. I'll be adding some pics, fit test results, and some stats later.

Mon. (11/10): P90X Chest & Back, Ab Ripper, Surfing
Tue. (11/11): P90X Plyo
Wed. (11/12): P90X Shoulders & Arms, Ab Ripper, Surfing
Thu. (11/13): P90X Yoga
Fri. (11/14): 300 (Gym Jones), ran 1.08 mi @ a 7:48/mi pace with Nike+ on 11/14/2008 (run time: 8:28), Surfing at Huntington Beach
Sat. (11/15): P90X Legs & Back, Ab Ripper
Sun. (11/16): 300 (Gym Jones), ran 1.27 mi @ a 7:53/mi pace with Nike+ on 11/16/2008 (run time: 10:04),

SBSD Mud Run

It was crazy hot, but the mud was nice and refreshing. It was hard as shit and my sprained ankle made my achilles feel like it was going to snap several times, but I kept going. Oh yeah, and Chris kicked my ass again. It was probably about a 2 minute gap but he took an early lead and I could never catch up. He's just better than me, what can I say? We did get some awesome footage though - go check it out now!